At this point a year ago, I was on a TV programme with three singers. Present were a hip-hop artist with Ghanaian roots, a big pop star, and a famous mezzo-soprano. It was deep midwinter. Just the night prior, I attended a longtime friend's 60th birthday, crammed into the function room of a pub in a Surrey location. It was an enjoyable evening, yet now, to break the silence, I questioned how one could prevent getting a cold when half the people at the party were players in a symphony of coughs, sneezes, snuffles and nose-blows. On a side note, what explains the trumpet-like nose blows, and some do not? A question for another day.
Their Take by the Trio
At mention of my night out, this trio of troubadours in the TV green room took two actions. Firstly, they shrunk away from me slightly. Second, they engaged in a feverishly enthusiastic discussion regarding ways to stay cold-free and this naturally enough given their line of work was almost an obsession. That makes sense, but I'm also deeply invested – I need to dodge colds no matter what because the colds I get are worse than anyone else’s. I lack official documentation, but I firmly believe it. My colds last longer. My nasal passages are more congested, I have a more irritated throat, I suffer from louder, more relentless coughing spells. Those at home, alert to the initial throat noises indicating trouble ahead, often shoo me away or leave themselves. Back when I presented football on ITV, my poor colleagues in the studio gallery grew attuned to the warning signs. “Headphones off!” the director would shout to his team prior to me blasting their ears, overloading their audio gear.
Dealing With Stuffy Noses
When it comes to congestion, don’t start me. Nasal sprays, decongestants, even the electric shock of fumes of boiling plum brandy my mum prescribes … they help briefly before admitting defeat. It's hard to find something more pathetic as a Midlands dialect uttered with blocked nasal passages. I mean, it's somewhat nasal on a good day. At least this elicits sympathy, which isn’t always a good thing. During my initial university year, separated from family care, the cleaning staff at our accommodation showed me kindness. “I’ve got just the thing for that, you unfortunate soul. Be right back.” She was extremely kind, distinctly Irish, and adamant that I consume the uncooked, peeled onion she presented to me. She stood and watched me do so. Bless her. Didn’t achieve anything, sadly, apart from sending my guts into raptures and leaving my breath foul.
The Singer’s Prevention Strategy
Thus, I despise catching colds and am quite sure that prevention is better than the cures which whether folk remedies or not, don’t work. I focused carefully together with the other artists while she explained her health practices. With forthcoming bookings to sing for her supper over Christmas, she was highly committed. She directed us to sanitize hands regularly during the cold months from what I gathered in addition, specific measures were necessary when it came to parties and what not. Ahead of any such engagement, she recommended a couple of blasts of a preventive product into both nostrils – regardless of symptoms. Drastic. I appreciated it. And, listen to this, she mandated a second dose post-event with more spray of the solution.
The Results
I adopted the method. And I have to say I didn't sniffle all winter. There were downsides: the countless bottles of First Defence I bought, misplaced, reacquired, located, and more. Plus the frustrating time you realise you’ve sat on the little vessel of hand gel stored in your pocket and it's oozing out. Still, an acceptable trade-off. With winter returning, I'm stocked up with her prevention arsenal. I'm set for the fight.